[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.juratex.cz\/detox-zdravi-prospiva\/#Article","mainEntityOfPage":"https:\/\/www.juratex.cz\/detox-zdravi-prospiva\/","headline":"Detox zdrav\u00ed prosp\u00edv\u00e1","name":"Detox zdrav\u00ed prosp\u00edv\u00e1","description":"K detoxu organismu p\u0159istupujeme tehdy, pokud na sob\u011b sami poci\u0165ujeme, \u017ee nejsme \u00fapln\u011b v po\u0159\u00e1dku. Nec\u00edt\u00edme se nemocn\u011b v prav\u00e9m slova smyslu, jde sp\u00ed\u0161e o \u00fanavu, nechu\u0165 a nez\u00e1jem o cokoli, co n\u00e1s d\u0159\u00edve zaj\u00edmalo a bavilo. Z\u00e1le\u017e\u00ed jen na n\u00e1s, jakou formu detoxu vyu\u017eijeme. Nejm\u00edrn\u011bj\u0161\u00ed forma detoxu je pouze vysazen\u00ed cukr\u016f a sma\u017een\u00fdch tu\u010dn\u00fdch […]","datePublished":"2019-03-02","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.juratex.cz\/author\/#Person","name":"","url":"https:\/\/www.juratex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"juratex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.juratex.cz\/wp-content\/uploads\/img_a339411_w2734_t1552679736.jpg","url":"https:\/\/www.juratex.cz\/wp-content\/uploads\/img_a339411_w2734_t1552679736.jpg","height":0,"width":0},"url":"https:\/\/www.juratex.cz\/detox-zdravi-prospiva\/","wordCount":404,"articleBody":"K detoxu organismu p\u0159istupujeme tehdy, pokud na sob\u011b sami poci\u0165ujeme, \u017ee nejsme \u00fapln\u011b v po\u0159\u00e1dku. Nec\u00edt\u00edme se nemocn\u011b v prav\u00e9m slova smyslu, jde sp\u00ed\u0161e o \u00fanavu, nechu\u0165 a nez\u00e1jem o cokoli, co n\u00e1s d\u0159\u00edve zaj\u00edmalo a bavilo. Z\u00e1le\u017e\u00ed jen na n\u00e1s, jakou formu detoxu vyu\u017eijeme. Nejm\u00edrn\u011bj\u0161\u00ed forma detoxu je pouze vysazen\u00ed cukr\u016f a sma\u017een\u00fdch tu\u010dn\u00fdch j\u00eddel. Hod\u00ed se zejm\u00e9na pro ty, kte\u0159\u00ed si \u201eul\u00edtavaj\u00ed\u201c na sladkostech a sami za\u010d\u00ednaj\u00ed poci\u0165ovat, \u017ee jsou bez tabulky \u010dokol\u00e1dy za den nepou\u017eiteln\u00ed. Dal\u0161\u00ed formou detoxu je konzumace pouze ovoce a zeleniny. Abyste do sebe dok\u00e1zali vpravit co nejv\u011bt\u0161\u00ed mno\u017estv\u00ed, doporu\u010duje se z t\u011bchto surovin vyr\u00e1b\u011bt lahodn\u00e9 smoothie, jeho v\u00fdhoda je v tom, \u017ee ovoce a zelenina u\u017e jsou namixovan\u00e9 a va\u0161e t\u011blo nebude m\u00edt tolik pr\u00e1ce s jeho rozkl\u00e1d\u00e1n\u00edm. Dal\u0161\u00ed formy detoxikace organismu se doporu\u010duj\u00ed lidem, kte\u0159\u00ed u\u017e s detoxem maj\u00ed n\u011bjak\u00e9 zku\u0161enosti. Tento druh spo\u010d\u00edv\u00e1 pouze v konzumaci n\u00e1poj\u016f \u010di \u010daj\u016f, kter\u00e9 jsou k detoxu p\u0159\u00edmo ur\u010deny. V\u011bt\u0161inou je m\u016f\u017eete zakoupit jako bal\u00ed\u010dky ur\u010den\u00e9 na p\u0159esnou dobu detoxu. V\u011bt\u0161inou se jedn\u00e1 o 2, 5,7 nebo 10 dn\u00ed. Za detox organismu m\u016f\u017ee b\u00fdt pova\u017eov\u00e1n i p\u016fst, kdy pijete pouze vodu. Minim\u00e1ln\u00ed doba p\u016fstu je 24 hodin a maxim\u00e1ln\u00ed doba, kterou by t\u011blo nem\u011blo b\u00fdt bez j\u00eddla je 36 hodin, del\u0161\u00ed hladovkou u\u017e sv\u00e9mu t\u011blu neprosp\u00edv\u00e1te. U detoxu je tak\u00e9 t\u0159eba br\u00e1t z\u0159etel na jeho vedlej\u0161\u00ed nep\u0159\u00edjemn\u00e9 \u00fa\u010dinky. T\u00edm, \u017ee t\u011blu odp\u00edr\u00e1te cukr, kter\u00fd byl a\u017e dote\u010f jeho hnac\u00edm motorem, v\u00e1s z\u0159ejm\u011b u\u017e prvn\u00ed a druh\u00fd den \u0159\u00e1dn\u011b rozbol\u00ed hlava, u detoxikace je to naprosto p\u0159irozen\u00fd jev a nevyhne se t\u00e9m\u011b\u0159 nikomu. Proto je dobr\u00e9 s detoxikac\u00ed organismu za\u010d\u00ednat p\u0159es v\u00edkend, kdy jste doma v klidu. Dal\u0161\u00ed nep\u0159\u00edjemn\u00e9 jevy, kter\u00e9 detox prov\u00e1d\u00ed, jsou za\u017e\u00edvac\u00ed a vylu\u010dovac\u00ed obt\u00ed\u017ee, m\u016f\u017eete poci\u0165ovat n\u00e1valy ke zvracen\u00ed, z\u00e1cpu nebo naopak pr\u016fjem. Toto v\u0161e je zn\u00e1mkou pro\u010dis\u0165uj\u00edc\u00edch se st\u0159ev, jater a ledvin.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Detox zdrav\u00ed prosp\u00edv\u00e1","item":"https:\/\/www.juratex.cz\/detox-zdravi-prospiva\/#breadcrumbitem"}]}]